Hand reflexology is the practice of applying precise finger pressure to specific points on the hands to stimulate the body’s own healing system. These points are believed to correspond to specific systems and organs in the body.
This is a very non-invasive, safe and effective treatment and is a wonderful alternative to someone who does not like their feet being touched.
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Reflexology has many benefits including:
- Balances the body’s system and organs.
- Helps alleviate insomnia.
- Improve the circulation of both blood and lymph.
- Regulates the digestive system which aids the removal of toxins & impurities.
- Boosts metabolism & energy levels.
- Helps reduce headaches/ Migraines.
